What Is Light Speckled Kidney Bean?
Light speckled kidney bean is also called LSKB, pinto bean, rose coco bean, sugar bean or cranberry bean. There usually two shape of light speckled kidney bean, long one or round one. Light speckled kidney bean with beige, pink or red color is abundant in nutrition, especially along with high protein, calcium, iron and vitamin B. Besides, light speckled kidney bean also does good to accelerating metabolism and people’s kidney.
Speckled Kidney beans are an excellent choice for people with type 2 diabetes and others who want to stabilize their blood sugar levels. They may also promote colon health and reduce your risk of colon cancer.
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